Hannes Botes 5000m SkiErg
5,000
Meters
38:06.2
Time
3:48.6
Pace
251
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 26 |
| Stroke Count | 988 |
| Drag Factor | 123 |
January 15, 2026 12:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.2 | 5,000 | 3:48.6 | 29 | 400 | 26 |
| 6:29.8 | 1,000 | 3:14.9 | 47 | 462 | 30 |
| 8:00.0 | 2,000 | 4:00.0 | 25 | 387 | 26 |
| 8:16.8 | 3,000 | 4:08.4 | 23 | 378 | 24 |
| 7:34.0 | 4,000 | 3:47.0 | 30 | 402 | 24 |
| 7:45.5 | 5,000 | 3:52.7 | 28 | 395 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.