Hannes Botes 2000m row
2,000
Meters
12:22.6
Time
3:05.6
Pace
100
Calories
90
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 135 |
January 21, 2026 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.6 | 2,000 | 3:05.6 | 55 | 484 | 100 | 19 | 90 |
| 3:07.2 | 500 | 3:07.2 | 53 | 480 | 25 | 20 | 93 |
| 2:56.1 | 1,000 | 2:56.1 | 64 | 511 | 25 | 20 | 93 |
| 3:13.6 | 1,500 | 3:13.6 | 48 | 464 | 25 | 17 | 83 |
| 3:05.7 | 2,000 | 3:05.7 | 55 | 484 | 25 | 20 | 91 |
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Workout Graph
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