Hannes Botes 2000m row

2,000

Meters

12:22.6

Time

3:05.6

Pace

100

Calories

90

Heart Rate

Average Watts55
Calories Per Hour488
Stroke Rate19
Stroke Count238
Drag Factor135

January 21, 2026 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:22.6 2,000 3:05.6 55 488 100 19 90
3:07.2 500 3:07.2 53 483 25 20 93
2:56.1 1,000 2:56.1 64 520 25 20 93
3:13.6 1,500 3:13.6 48 466 25 17 83
3:05.7 2,000 3:05.7 55 488 25 20 91

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Workout Graph

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