Hannes Botes 10000m SkiErg
10,000
Meters
48:55.9
Time
2:26.7
Pace
552
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 1500 |
| Drag Factor | 126 |
January 28, 2026 18:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:55.9 | 10,000 | 2:26.7 | 111 | 680 | 552 | 30 | 110 |
| 9:43.2 | 2,000 | 2:25.8 | 113 | 688 | 111 | 31 | 105 |
| 9:47.8 | 4,000 | 2:26.9 | 110 | 679 | 110 | 31 | 111 |
| 9:48.4 | 6,000 | 2:27.1 | 110 | 678 | 110 | 30 | 111 |
| 9:49.8 | 8,000 | 2:27.4 | 109 | 675 | 110 | 30 | 116 |
| 9:46.6 | 10,000 | 2:26.6 | 111 | 681 | 111 | 30 | 111 |
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Workout Graph
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