Hannes Botes 10:11 BikeErg
4,270
Meters
10:11.7
Time
2:23.2
Pace
120
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 55 |
| Revolution Count | 561 |
| Power/kg | 1.1 |
| Drag Factor | 149 |
January 28, 2026 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:11.7 | 4,270 | 2:23.2 | 119 | 706 | 120 | 55 | 104 |
| 4:40.4 | 2,000 | 2:20.2 | 127 | 731 | 57 | 56 | 110 |
| 9:26.3 | 2,000 | 2:22.9 | 120 | 705 | 56 | 55 | 101 |
| 10:08.3 | 270 | 2:35.5 | 93 | 600 | 7 | 50 | 101 |
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Workout Graph
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