Hannes Botes 1000m SkiErg

1,000

Meters

6:49.5

Time

3:24.7

Pace

57

Calories

123

Heart Rate

Average Watts41
Calories Per Hour440
Stroke Rate27
Stroke Count191
Drag Factor128

January 30, 2026 12:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:49.5 1,000 3:24.7 41 440 57 27 123
0:40.1 200 1:40.2 347 1495 16 54 151
2:16.8 400 5:42.0 9 330 10 19 114
1:22.6 600 3:26.5 40 436 10 25 114
0:55.0 800 2:17.5 135 763 11 36 126
1:34.9 1,000 3:57.2 26 390 10 27 113

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Workout Graph

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