Hannes Botes 5000m SkiErg
5,000
Meters
36:40.7
Time
3:40.0
Pace
256
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 931 |
| Drag Factor | 124 |
February 02, 2026 12:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:40.7 | 5,000 | 3:40.0 | 33 | 413 | 256 | 25 |
| 6:12.3 | 1,000 | 3:06.1 | 54 | 486 | 51 | 29 |
| 6:46.8 | 2,000 | 3:23.4 | 42 | 443 | 51 | 28 |
| 8:14.6 | 3,000 | 4:07.3 | 23 | 379 | 52 | 22 |
| 7:31.1 | 4,000 | 3:45.5 | 31 | 404 | 52 | 24 |
| 7:56.0 | 5,000 | 3:58.0 | 26 | 389 | 50 | 24 |
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Workout Graph
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