Hannes Botes 500m SkiErg

500

Meters

1:51.6

Time

1:51.6

Pace

34

Calories

141

Heart Rate

Average Watts252
Calories Per Hour1166
Stroke Rate46
Stroke Count87
Drag Factor127

February 05, 2026 11:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:51.6 500 1:51.6 252 1166 34 46 141
0:22.2 100 1:51.0 256 1180 7 49 119
0:21.3 200 1:46.5 290 1297 7 48 138
0:21.7 300 1:48.5 274 1243 7 50 148
0:22.8 400 1:54.0 236 1113 7 47 151
0:23.5 500 1:57.5 216 1042 6 41 150

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Workout Graph

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