Hannes Botes 12:29 SkiErg
1,761
Meters
12:29.6
Time
3:32.8
Pace
88
Calories
113
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 30 |
| Stroke Count | 377 |
| Drag Factor | 121 |
February 05, 2026 12:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:29.6 | 1,761 | 3:32.8 | 36 | 424 | 88 | 30 | 113 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 30 | 112 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 31 | 109 |
| 12:29.6 | 407 | 3:03.7 | 56 | 494 | 20 | 30 | 119 |
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Workout Graph
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