Hannes Botes 8:44 SkiErg
1,180
Meters
8:44.5
Time
3:42.2
Pace
60
Calories
104
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 29 |
| Stroke Count | 260 |
| Drag Factor | 120 |
February 24, 2026 13:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:44.5 | 1,180 | 3:42.2 | 32 | 409 | 60 | 29 | 104 |
| 5:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 29 | 97 |
| 8:44.5 | 560 | 3:20.4 | 43 | 449 | 28 | 31 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.