Hannes Botes 5000m SkiErg
5,000
Meters
32:53.6
Time
3:17.3
Pace
262
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 874 |
| Drag Factor | 122 |
February 26, 2026 11:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:53.6 | 5,000 | 3:17.3 | 46 | 477 | 262 | 26 |
| 6:05.0 | 1,000 | 3:02.5 | 58 | 503 | 51 | 28 |
| 6:01.8 | 2,000 | 3:00.9 | 59 | 527 | 53 | 29 |
| 5:46.1 | 3,000 | 2:53.0 | 68 | 551 | 53 | 29 |
| 8:28.9 | 4,000 | 4:14.4 | 21 | 374 | 53 | 21 |
| 6:31.8 | 5,000 | 3:15.9 | 47 | 477 | 52 | 28 |
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Workout Graph
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