Hannes Botes 8:57 SkiErg
1,139
Meters
8:57.0
Time
3:55.7
Pace
57
Calories
86
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 120 |
March 25, 2026 12:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.0 | 1,139 | 3:55.7 | 27 | 391 | 57 | 26 | 86 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 30 | 87 |
| 8:57.0 | 503 | 3:55.5 | 27 | 392 | 25 | 23 | 85 |
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Workout Graph
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