Hannes Botes 1000m SkiErg

1,000

Meters

6:10.6

Time

3:05.3

Pace

51

Calories

Average Watts55
Calories Per Hour489
Stroke Rate30
Stroke Count186
Drag Factor128

April 02, 2026 11:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:10.6 1,000 3:05.3 55 489 51 30
0:54.3 200 2:15.7 140 781 11 40
1:44.9 400 4:22.2 19 366 10 21
1:14.0 600 3:05.0 55 490 10 34
1:16.8 800 3:12.0 49 470 10 31
1:00.6 1,000 2:31.5 101 646 10 32

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Workout Graph

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