Hannes Botes 1000m SkiErg
1,000
Meters
16:45.1
Time
8:22.5
Pace
57
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 204 |
| Stroke Rate | 11 |
| Stroke Count | 188 |
| Drag Factor | 129 |
April 02, 2026 11:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:45.1 | 1,000 | 8:22.5 | 3 | 204 | 57 | 11 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1307 | 15 | 49 |
| 4:22.6 | 400 | 10:56.5 | 1 | 137 | 10 | 10 |
| 3:18.8 | 600 | 8:17.0 | 3 | 181 | 10 | 11 |
| 3:09.4 | 800 | 7:53.5 | 3 | 209 | 11 | 13 |
| 5:13.0 | 1,000 | 13:02.5 | 1 | 126 | 11 | 6 |
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Workout Graph
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