Hannes Botes 5000m SkiErg
5,000
Meters
25:40.9
Time
2:34.0
Pace
268
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 780 |
| Drag Factor | 127 |
April 04, 2026 12:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:40.9 | 5,000 | 2:34.0 | 96 | 629 | 268 | 30 | 106 |
| 5:18.8 | 1,000 | 2:39.4 | 86 | 597 | 52 | 31 | 101 |
| 4:59.8 | 2,000 | 2:29.9 | 104 | 657 | 54 | 28 | 106 |
| 4:56.9 | 3,000 | 2:28.4 | 107 | 668 | 55 | 27 | 109 |
| 5:01.7 | 4,000 | 2:30.8 | 102 | 650 | 54 | 32 | 111 |
| 5:23.7 | 5,000 | 2:41.8 | 83 | 584 | 53 | 33 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.