Hannes Botes 1x150m/2:00r SkiErg
150
Meters
0:28.9
Time
1:36.3
Pace
13
Calories
105
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 177 |
| Overall Time | 2:28.9 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 58 |
| Stroke Count | 28 |
| Drag Factor | 129 |
April 07, 2026 13:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.9 | 150 | 1:36.3 | 392 | 1647 | 58 | 105 |
| 0:28.9 | 150 | 1:36.3 | 392 | 1647 | 58 | 105 |
| r27 |
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Workout Graph
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