Hannes Botes 0:30 SkiErg
169
Meters
0:30.0
Time
1:28.7
Pace
17
Calories
117
Heart Rate
| Average Watts | 501 |
|---|---|
| Calories Per Hour | 2022 |
| Stroke Rate | 70 |
| Stroke Count | 35 |
| Drag Factor | 129 |
April 07, 2026 13:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 169 | 1:28.7 | 501 | 2022 | 17 | 70 | 117 |
| 0:30.0 | 170 | 1:28.2 | 509 | 2053 | 17 | 70 | 117 |
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