Hannes Botes 100m SkiErg
100
Meters
1:04.8
Time
5:24.0
Pace
7
Calories
104
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 125 |
April 09, 2026 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.8 | 100 | 5:24.0 | 10 | 335 | 7 | 15 | 104 |
| 1:04.8 | 100 | 5:24.0 | 10 | 335 | 7 | 15 | 104 |
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Workout Graph
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