Hannes Botes 2:24 SkiErg
338
Meters
2:24.3
Time
3:33.4
Pace
20
Calories
124
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 0 |
April 20, 2026 08:20:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.3 | 338 | 3:33.4 | 36 | 498 | 20 | 22 | 124 |
| 1:00.0 | 199 | 2:30.7 | 102 | 720 | 12 | 32 | 120 |
| 2:00.0 | 139 | 3:35.8 | 35 | 480 | 8 | 23 | 127 |
| 2:24.3 | 0 | 131 |
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Workout Graph
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