Hannes Botes 5:07 SkiErg
787
Meters
5:07.2
Time
3:15.1
Pace
39
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 77 |
May 16, 2026 12:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 787 | 3:15.1 | 47 | 457 | 39 | 35 | 110 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 35 | 110 |
| 5:07.2 | 3 | 20:00.0 | 0 | 300 | 0 | 0 | 109 |
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