Hannes Botes v500m/2:00r...1 SkiErg
500
Meters
2:40.2
Time
2:40.2
Pace
27
Calories
114
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 537 |
| Overall Time | 4:40.2 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 83 |
| Drag Factor | 116 |
May 18, 2026 13:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.2 | 500 | 2:40.2 | 85 | 606 | 31 | 114 | |
| 2:40.2 | 500 | 2:40.2 | 85 | 606 | 31 | 114 | |
| r: 2:00 | 37 | ||||||
| r37 |
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Workout Graph
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