Hannes Botes 0:30 SkiErg
107
Meters
0:30.0
Time
2:20.1
Pace
8
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 15 |
| Drag Factor | 0 |
May 18, 2026 14:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 107 | 2:20.1 | 127 | 960 | 8 | 30 | 132 |
| 0:30.0 | 107 | 2:20.1 | 127 | 960 | 8 | 30 | 132 |
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Workout Graph
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