Hannes Botes 0:30 SkiErg
90
Meters
0:30.0
Time
2:46.6
Pace
4
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 32 |
| Stroke Count | 16 |
| Drag Factor | 130 |
May 21, 2026 12:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 90 | 2:46.6 | 76 | 480 | 4 | 32 | 105 |
| 0:30.0 | 91 | 2:44.8 | 78 | 480 | 4 | 32 | 105 |
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Workout Graph
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