Hannes Botes 900m SkiErg
900
Meters
8:42.9
Time
4:50.5
Pace
48
Calories
107
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 136 |
May 22, 2026 13:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:42.9 | 900 | 4:50.5 | 14 | 330 | 48 | 21 | 107 |
| 0:48.9 | 200 | 2:02.2 | 192 | 957 | 13 | 43 | 116 |
| 1:54.3 | 400 | 4:45.7 | 15 | 314 | 10 | 23 | 114 |
| 2:20.5 | 600 | 5:51.2 | 8 | 256 | 10 | 19 | 113 |
| 2:03.1 | 800 | 5:07.7 | 12 | 292 | 10 | 21 | 105 |
| 1:36.0 | 900 | 8:00.0 | 3 | 187 | 5 | 11 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.