Hannes Botes 100m row
100
Meters
0:17.8
Time
1:29.0
Pace
9
Calories
126
Heart Rate
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 1820 |
| Stroke Rate | 64 |
| Stroke Count | 19 |
| Drag Factor | 184 |
May 22, 2026 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 9 | 64 | 126 |
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 9 | 64 | 126 |
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Workout Graph
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