Hannes Botes 2000m row
2,000
Meters
9:07.4
Time
2:16.8
Pace
116
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 182 |
May 25, 2026 12:40:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.4 | 2,000 | 2:16.8 | 137 | 762 | 116 | 23 | 124 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 25 | 117 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 759 | 29 | 23 | 127 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 759 | 29 | 22 | 127 |
| 2:15.8 | 2,000 | 2:15.8 | 140 | 768 | 29 | 23 | 128 |
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Workout Graph
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