Hannes Botes 0:30 SkiErg
173
Meters
0:30.0
Time
1:26.7
Pace
18
Calories
136
Heart Rate
| Average Watts | 537 |
|---|---|
| Calories Per Hour | 2160 |
| Stroke Rate | 72 |
| Stroke Count | 36 |
| Drag Factor | 136 |
May 29, 2026 12:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 173 | 1:26.7 | 537 | 2160 | 18 | 72 | 136 |
| 0:30.0 | 174 | 1:26.2 | 546 | 2160 | 18 | 72 | 136 |
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Workout Graph
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