Hannes Botes 5:20 SkiErg
916
Meters
5:20.0
Time
2:54.6
Pace
46
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 30 |
| Stroke Count | 164 |
| Drag Factor | 101 |
June 01, 2026 15:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.0 | 916 | 2:54.6 | 66 | 517 | 46 | 30 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 31 |
| 5:20.0 | 31 | 5:22.5 | 10 | 180 | 1 | 19 |
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Workout Graph
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