Hannes Botes 1000m row

1,000

Meters

3:58.5

Time

1:59.2

Pace

65

Calories

149

Heart Rate

Average Watts206
Calories Per Hour981
Stroke Rate37
Stroke Count148
Drag Factor182

June 02, 2026 16:32:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:58.5 1,000 1:59.2 206 981 65 37 149
0:57.7 250 1:55.4 228 1060 17 41 141
0:59.0 500 1:58.0 213 976 16 40 149
1:00.9 750 2:01.8 194 945 16 35 153
1:00.9 1,000 2:01.8 194 945 16 34 154

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Workout Graph

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