Hannes Botes 1:00 row
280
Meters
1:00.0
Time
1:47.1
Pace
21
Calories
147
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 181 |
June 02, 2026 16:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 45 | 147 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 45 | 147 |
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Workout Graph
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