Hannes Botes 10000m BikeErg

10,000

Meters

24:53.3

Time

2:29.3

Pace

278

Calories

118

Heart Rate

Average Watts105
Calories Per Hour670
RPM53
Revolution Count1323
Power/kg0.97
Drag Factor147

June 03, 2026 14:51:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
24:53.3 10,000 2:29.3 105 670 278 53 118
4:51.6 2,000 2:25.8 113 679 55 54 113
5:17.6 4,000 2:38.8 87 623 55 50 117
4:49.4 6,000 2:24.7 116 696 56 55 117
5:13.5 8,000 2:36.7 91 631 55 51 118
4:41.1 10,000 2:20.5 126 729 57 57 127

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Workout Graph

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