Hannes Botes 10000m SkiErg
10,000
Meters
45:22.7
Time
2:16.1
Pace
585
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 32 |
| Stroke Count | 1453 |
| Drag Factor | 134 |
June 17, 2026 16:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:22.7 | 10,000 | 2:16.1 | 139 | 773 | 585 | 32 | 126 |
| 8:50.2 | 2,000 | 2:12.5 | 150 | 814 | 120 | 32 | 124 |
| 8:52.8 | 4,000 | 2:13.2 | 148 | 804 | 119 | 31 | 125 |
| 9:04.2 | 6,000 | 2:16.0 | 139 | 773 | 117 | 31 | 128 |
| 9:15.7 | 8,000 | 2:18.9 | 131 | 745 | 115 | 32 | 129 |
| 9:19.8 | 10,000 | 2:19.9 | 128 | 733 | 114 | 35 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.