Hannes Botes 2:29 SkiErg
238
Meters
2:29.9
Time
5:14.9
Pace
19
Calories
142
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 50 |
| Stroke Count | 40 |
| Drag Factor | 139 |
July 17, 2026 11:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.9 | 238 | 5:14.9 | 11 | 456 | 19 | 50 | 142 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 55 | 131 |
| 0:38.7 | 100 | 1:34.5 | 415 | 1714 | 9 | 57 | 147 |
| 0:48.1 | 38 | 2:03.6 | 185 | 765 | 2 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.