Hannes Botes 20:49 SkiErg

4,125

Meters

20:49.8

Time

2:31.4

Pace

260

Calories

Average Watts101
Calories Per Hour748
Stroke Rate36
Stroke Count687
Drag Factor134

August 05, 2026 17:08:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:49.8 4,125 2:31.4 101 748 260 36
4:05.5 1,000 2:02.7 189 938 64 41
10:13.8 1,000 3:04.1 56 615 63 27
14:19.9 1,000 2:03.0 188 936 64 41
18:33.4 1,000 2:06.7 172 880 62 40
19:06.8 125 2:13.6 147 754 7 34

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Workout Graph

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