Hannes Botes 1000m SkiErg
1,000
Meters
3:52.5
Time
1:56.2
Pace
66
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 46 |
| Stroke Count | 179 |
| Drag Factor | 134 |
August 05, 2026 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1021 | 66 | 46 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1012 | 13 | 48 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 47 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 45 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 46 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1120 | 14 | 45 |
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Workout Graph
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