Hannes Botes 1000m SkiErg

1,000

Meters

7:01.9

Time

3:30.9

Pace

50

Calories

Average Watts37
Calories Per Hour426
Stroke Rate27
Stroke Count195
Drag Factor131

August 06, 2026 10:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:01.9 1,000 3:30.9 37 426 50 27
1:15.5 200 3:08.7 52 476 10 33
1:11.2 400 2:58.0 62 505 10 31
1:32.6 600 3:51.5 28 388 10 24
1:29.8 800 3:44.5 31 400 10 25
1:32.8 1,000 3:52.0 28 387 10 28

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Workout Graph

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