Hannes Botes 1000m SkiErg

1,000

Meters

7:49.2

Time

3:54.6

Pace

55

Calories

Average Watts27
Calories Per Hour421
Stroke Rate25
Stroke Count202
Drag Factor136

August 08, 2026 12:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:49.2 1,000 3:54.6 27 421 55 25
0:41.4 200 1:43.5 316 1304 15 51
2:07.2 400 5:18.0 11 283 10 21
1:51.1 600 4:37.7 16 324 10 24
1:40.0 800 4:10.0 22 360 10 23
1:29.5 1,000 3:43.7 31 402 10 25

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Workout Graph

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