Hannes Botes 30:00 BikeErg
12,351
Meters
30:00.0
Time
2:25.7
Pace
344
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 51 |
| Revolution Count | 1551 |
| Drag Factor | 172 |
August 13, 2026 13:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,351 | 2:25.7 | 113 | 688 | 344 | 51 | 109 |
| 5:00.0 | 2,085 | 2:23.8 | 117 | 696 | 58 | 52 | 110 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 54 | 114 |
| 15:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 52 | 107 |
| 20:00.0 | 1,970 | 2:32.2 | 99 | 648 | 54 | 50 | 109 |
| 25:00.0 | 2,039 | 2:27.1 | 110 | 684 | 57 | 51 | 112 |
| 30:00.0 | 2,043 | 2:26.8 | 111 | 672 | 56 | 51 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.