Hannes Botes 1000m SkiErg
1,000
Meters
3:54.5
Time
1:57.2
Pace
65
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 43 |
| Stroke Count | 171 |
| Drag Factor | 134 |
August 31, 2026 11:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.5 | 1,000 | 1:57.2 | 217 | 997 | 65 | 43 | 142 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 13 | 45 | 134 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 45 | 139 |
| 0:47.5 | 600 | 1:58.7 | 209 | 985 | 13 | 43 | 143 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 42 | 147 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 43 | 149 |
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Workout Graph
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