Hannes Botes 707m SkiErg
707
Meters
6:41.2
Time
4:43.7
Pace
47
Calories
116
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 134 |
August 31, 2026 11:51:53
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:41.2 | 707 | 4:43.7 | 15 | 421 | 47 | 21 | 116 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1270 | 15 | 47 | 136 |
| 3:34.2 | 400 | 8:55.5 | 2 | 168 | 10 | 17 | 106 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1285 | 15 | 49 | 136 |
| 0:23.9 | 707 | 1:51.6 | 251 | 1054 | 7 | 38 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.