Hannes Botes 6000m SkiErg
6,000
Meters
35:59.5
Time
2:59.9
Pace
349
Calories
126
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 30 |
| Stroke Count | 1087 |
| Drag Factor | 132 |
September 02, 2026 12:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:59.5 | 6,000 | 2:59.9 | 60 | 581 | 349 | 30 | 126 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 928 | 64 | 40 | 141 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 855 | 61 | 39 | 136 |
| 5:27.9 | 3,000 | 2:43.9 | 79 | 647 | 59 | 31 | 123 |
| 6:32.7 | 4,000 | 3:16.3 | 46 | 550 | 60 | 26 | 137 |
| 7:31.4 | 5,000 | 3:45.7 | 30 | 414 | 52 | 28 | 107 |
| 8:02.5 | 6,000 | 4:01.2 | 25 | 395 | 53 | 25 | 113 |
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Workout Graph
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