Hannes Botes 3:00 SkiErg
505
Meters
3:00.1
Time
2:58.3
Pace
26
Calories
126
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 95 |
September 12, 2026 13:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.1 | 505 | 2:58.3 | 62 | 519 | 26 | 32 | 126 |
| 3:00.2 | 505 | 2:58.4 | 62 | 519 | 26 | 32 | 126 |
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Workout Graph
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