Hannes Botes 1000m SkiErg
1,000
Meters
3:52.1
Time
1:56.0
Pace
65
Calories
142
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 42 |
| Stroke Count | 167 |
| Drag Factor | 155 |
September 12, 2026 13:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1008 | 65 | 42 | 142 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 13 | 44 | 130 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 42 | 140 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 44 | 145 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1004 | 13 | 42 | 148 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1019 | 13 | 43 | 150 |
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Workout Graph
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