Hannes Botes 5:43 SkiErg
1,065
Meters
5:43.4
Time
2:41.2
Pace
55
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Stroke Count | 185 |
| Drag Factor | 133 |
October 07, 2026 12:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.4 | 1,065 | 2:41.2 | 84 | 576 | 55 | 32 |
| 5:00.0 | 969 | 2:34.7 | 94 | 612 | 51 | 32 |
| 5:43.4 | 97 | 3:43.7 | 31 | 331 | 4 | 32 |
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Workout Graph
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