Hannes Botes 10000m SkiErg
10,000
Meters
49:19.8
Time
2:27.9
Pace
550
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 1600 |
| Drag Factor | 132 |
October 07, 2026 13:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:19.8 | 10,000 | 2:27.9 | 108 | 668 | 550 | 32 | 124 |
| 9:26.5 | 2,000 | 2:21.6 | 123 | 718 | 113 | 34 | 126 |
| 10:05.6 | 4,000 | 2:31.4 | 101 | 642 | 108 | 32 | 129 |
| 10:01.3 | 6,000 | 2:30.3 | 103 | 652 | 109 | 33 | 122 |
| 9:54.8 | 8,000 | 2:28.7 | 106 | 665 | 110 | 31 | 121 |
| 9:51.6 | 10,000 | 2:27.9 | 108 | 669 | 110 | 32 | 124 |
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Workout Graph
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