Hannes Botes 20000m BikeErg
20,000
Meters
52:09.6
Time
2:36.4
Pace
543
Calories
105
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 53 |
| Revolution Count | 2790 |
| Drag Factor | 125 |
October 11, 2026 12:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 52:09.6 | 20,000 | 2:36.4 | 91 | 624 | 543 | 53 | 105 |
| 10:13.3 | 4,000 | 2:33.3 | 97 | 633 | 108 | 55 | 100 |
| 11:34.8 | 8,000 | 2:53.7 | 67 | 554 | 107 | 48 | 104 |
| 9:50.8 | 12,000 | 2:27.7 | 109 | 670 | 110 | 57 | 109 |
| 10:30.8 | 16,000 | 2:37.7 | 89 | 616 | 108 | 53 | 109 |
| 9:59.8 | 20,000 | 2:29.9 | 104 | 660 | 110 | 56 | 103 |
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Workout Graph
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