Hannes Botes 15000m SkiErg
15,000
Meters
1:11:41.5
Time
2:23.3
Pace
850
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 34 |
| Stroke Count | 2468 |
| Drag Factor | 128 |
October 17, 2026 13:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:41.5 | 15,000 | 2:23.3 | 119 | 711 | 850 | 34 | 126 |
| 14:17.0 | 3,000 | 2:22.8 | 120 | 709 | 169 | 33 | 122 |
| 14:07.3 | 6,000 | 2:21.2 | 124 | 726 | 171 | 33 | 122 |
| 14:00.7 | 9,000 | 2:20.1 | 127 | 736 | 172 | 36 | 128 |
| 14:58.7 | 12,000 | 2:29.7 | 104 | 676 | 169 | 34 | 129 |
| 14:17.8 | 15,000 | 2:22.9 | 120 | 709 | 169 | 36 | 131 |
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Workout Graph
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