Hannes Botes 20000m BikeErg
20,000
Meters
50:47.2
Time
2:32.3
Pace
543
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 55 |
| Revolution Count | 2812 |
| Drag Factor | 122 |
October 17, 2026 14:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:47.2 | 20,000 | 2:32.3 | 99 | 641 | 543 | 55 | 112 |
| 10:42.6 | 4,000 | 2:40.6 | 84 | 588 | 105 | 52 | 105 |
| 10:19.7 | 8,000 | 2:34.9 | 94 | 621 | 107 | 55 | 108 |
| 9:50.8 | 12,000 | 2:27.7 | 109 | 670 | 110 | 57 | 115 |
| 10:12.8 | 16,000 | 2:33.2 | 97 | 640 | 109 | 55 | 110 |
| 9:41.3 | 20,000 | 2:25.3 | 114 | 693 | 112 | 58 | 125 |
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Workout Graph
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