Hannes Botes 10000m row
10,000m
Meters
46:28.4
Time
2:19.4
Pace
577
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 153 |
April 13, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.4 | 10,000m | 2:19.4 | 129 | 744 | 22 | 135 |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 21 | 131 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 22 | 131 |
| 9:22.3 | 6,000m | 2:20.5 | 126 | 733 | 21 | 130 |
| 9:11.6 | 8,000m | 2:17.9 | 133 | 759 | 22 | 139 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 22 | 146 |
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Workout Graph
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