Hannes Botes 30:00 row

6,340m

Meters

30:00.0

Time

2:21.9

Pace

359

Calories

121

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate22
Stroke Count666
Drag Factor145

April 07, 2020 17:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,340m 2:21.9 122 721 22 121
6:00.0 1,229m 2:26.4 111 683 22 122
12:00.0 1,253m 2:23.6 118 706 22 116
18:00.0 1,257m 2:23.1 119 710 22 117
24:00.0 1,289m 2:19.6 129 742 23 120
30:00.0 1,312m 2:17.1 136 766 22 130

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Workout Graph

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