Hannes Botes 30:00 row
6,031m
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 139 |
April 01, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,031m | 2:29.2 | 105 | 662 | 21 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 22 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 21 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 22 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 21 |
| 30:00.0 | 1,159m | 2:35.3 | 93 | 621 | 20 |
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Workout Graph
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