Hannes Botes 30:00 row

6,031m

Meters

30:00.0

Time

2:29.2

Pace

329

Calories

Average Watts105
Calories Per Hour662
Stroke Rate21
Stroke Count631
Drag Factor139

April 01, 2020 17:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,031m 2:29.2 105 662 21
6:00.0 1,208m 2:29.0 106 664 22
12:00.0 1,213m 2:28.3 107 668 21
18:00.0 1,226m 2:26.8 111 680 22
24:00.0 1,225m 2:26.9 110 679 21
30:00.0 1,159m 2:35.3 93 621 20

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Workout Graph

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